Freeletics Bodyweight is the most effective fitness training program, adapted to your schedule, your fitness level and your goals, whether you want to lose weight, build muscle, or simply get in better shape.
- 10-30 minute workouts based on bodyweight only. - No equipment. Your body is your only tool. Train anywhere, anytime. - More than 900 workout variations, covering all your muscle groups for continuous and fast progression. - Adapted to all fitness levels, from beginners to advanced athletes. - State-of-the-art tutorial videos for perfect execution. - Integration with Apple Health: Save your training, the time, date and duration, as well as calories burned in the Health App.
Join a community of 20 million users, who will support you through each of your workouts thanks to the social feed.
Freeletics Bodyweight was featured in Men's Health UK, The Mirror, Yahoo News, and many more.
Besides the free version, you can get “The Coach”, your personal digital trainer, and a 100% personalized training plan in the App:
- Fitness test to assess your initial fitness level. - Define your goals: Lose weight, build muscle, or simply get in better shape. - Choose your availability: 2, 3, 4 or 5 trainings per week. - Get your weekly training plan, perfectly adapted to your fitness level and your schedule. - The Coach analyses your performance after each workout, to guarantee your constant and fast progression. - You can give the Coach your feedback after every workout and each week your training is adjusted accordingly, whether your find it to hard or too easy. - Enjoy the “2x2” option: Switch your workout to “2x2” mode, so that you only need 2 by 2 meters of space to train.
Furthermore, should you decide to subscribe to the Coach, you will also get access to all Freeletics Training Coaches - BodyWeight, Running and Gym, without any additional subscription fee. That’s right. 1 subscription, 3 different Training Coaches!
In order to use your other Coaches, download the Freeletics Running and Freeletics Gym app on the AppStore.
Freeletics Bodyweight is not just another fitness app. We have one goal: to help you become the best version of yourself. Physically and mentally.
This is your chance to unleash your full potential. To become the best version of yourself. Download the App and start training for free.
INFO ON USING THE APP AND REGARDING THE SUBSCRIPTION
The download and usage of Freeletics Bodyweight is free of charge. Get your training plan and further features with the Coach, which is available in the app with a subscription. If you decide to subscribe you will pay the price set for your country, as shown in the app. Furthermore, your subscription gives you access to all 3 Freeletics Training Coaches - BodyWeight, Gym and Running, without any additional subscription fee. In order to use your 2 other training systems, download the Freeletics Running and Freeletics Gym Apps on the AppStore. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings.