Mindfulness Meditation for Pain Relief - Jon Kabat-Zinn

version
101.101.5
Seller
Sounds True
SellerUrl
Genres
Health & Fitness   Education  
AdvisoryRating
4+
Price
$9.99
Rating
3.5
Language
EN
Description
If you’re reading this, chances are that your life or the life of someone you know is shaped by pain—and by the physical and emotional suffering that usually accompany it. The good news: Jon Kabat-Zinn and his colleagues have helped thousands of people learn to use the power of mindfulness to transform their relationships to pain and suffering and to discover new degrees of freedom for living with greater ease and quality of life. With the Mindfulness Meditation for Pain Relief app, the man who brought mindfulness into mainstream medicine presents these approaches for use in even the most trying of circumstances.
ReleaseNotes
This version fixes some crashes and some layout problems on the iPad.

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