Fitbod Weight Lifting Tracker

version
3.1.0
Seller
Fitbod Inc.
SellerUrl
http://fitbod.me
Genres
Health & Fitness   Sports  
AdvisoryRating
4+
Price
Free
Rating
5.0
Language
EN
Description
Get stronger, faster with Fitbod! When you hit the gym, Fitbod guides you through the right sets, reps and weight to reach your fitness goals.

◆ A personalized plan designed to push your limits:

To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment.

Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan.

◆ Grasp and master new strength-building exercises:

Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment.

For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos

◆ Attain strength-training achievements as you reach your personal exercise records.

Heroic performances happen all the time, and we wanted to recognize them by showcasing your personal bests as Fitbod Achievements.

◆ With Apple Watch, see your training plan at a glance, easily track your progress and stay focused while at the gym.

◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting.

◆ View your workout impact on a body heat map.

◆ Calories burned for each workout.

WHY IT WORKS:
Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include:

◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals.

◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines.

◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp.

HEALTH APP INTEGRATION:
Sync your Fitbod workouts with Apple Health (activate in Fitbod Settings -> Connected Apps).

STRAVA INTEGRATION:
Sync your Fitbod workouts with Strava (activate in Fitbod Settings -> Connected Apps). Learn more at www.fitbod.com/strava

ELITE SUBSCRIPTIONS:
Become a Elite member to unlock unlimited logged workouts and gain full access to the Elite tool set. Become an Elite member for $7.99 per month. You can also upgrade for $49.99 per year.

◆ Subscription Details:
Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase.

◆ For Frequently Ask Questions about Fitbod Elite, please visit http://fitbod.me/faqs.html

Fitbod Member’s Say:
“Takes the guesswork out of the gym! The automatic workout generator is excellent, the interface is gorgeous, and certain key features like the easy substitution of one exercise for another and the ability to customize recovery percentages are truly brilliant."

“Great for Beginners too! Love the Fitbod app, it has helped me so much in my workouts and development. Was stuck for years around 15% body fat and doing the same workout. After using the app for 2-3 months, went to 10% body fat and doing so many different things during the workout. Thank you so much for this app."

Instagram: instagram.com/fitbodapp/
Twitter: twitter.com/fitbodApp
Facebook: facebook.com/fitbodapp
Strava: strava.com/clubs/fitbod

Privacy Policy: www.fitbod.me/privacy.html
Terms of Use: www.fitbod.me/terms.html
ReleaseNotes
This exciting update brings several new features to keep your workouts running strong:

• Plate Calculator: swipe-right on a Set row to reveal a Plate Calculator. The Plate Calculator is available for Barbell exercises with Olympic, Short, EZ, Yoke, Trap and Swiss Bars.

• Recommended Cardio Exercises: Fitbod will now select a cardio warm-up or cool-down exercise and pre-fill in the distance & resistance values. Cardio exercises recommendations must be turn on in the “Your Gym” section.

• Workout Partners: Fitbod users can perform the same workout together with the reps & weight tailored to each participant’s capability and goal. Find the “Send Workout to a Friend” button behind the ••• icon throughout the app.

• Share & Post Workout Summaries: After a workout, find the option to post a Workout Summary image recapping your workout and gained Achievements to friends, family or social media.

• Filter Exercises by Your Most Logged, Available Equipment or Alphabetical. Tap on “Add an Exercise” and then tap the filter icon in the top left. Next to each exercise, a value indicating the number of times you have logged a given exercise.

• Unique Workout Links: for any present or past exercise, create a special sharable link that contains your workout. The recipient of your special link can load your workout into their Fitbod app. Tap the “•••” icon throughout the app and Tap “Send Workout to a Friend or “Share Workout Summary” to generate your special link.

Other: Bug Fixes & Feature tweaks:
• Stopwatch for timed exercises now auto-stops when pre-filled time is reached.
• New Icons for each Achievement type.
• Reduced loading time for New Workout Generation.
• Apple Watch bug fixes.
• Achievements Bug Fixes.
• Syncing Calorie and Elevation to and from Strava.
• Import Strava Activity name and display in Fitbod.

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